Talks with Tahls
Talks with Tahls is for those who love all things health, fitness, mindset, self development, nutrition, lifestyle, personal growth and all things in between. We also love having a laugh and being a lil cheeky. Hosted by online coach Tahlia Skye
Talks with Tahls
From Rock Bottom to Radiant: How I Healed My Body
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Tahlia Skye
My latest blood test results? So much better. 🙌🏼
But it wasn’t always this way...
In this episode, I open up about the years I spent deep in extreme dieting, the toll it took on my body (and mind), and how I slowly but powerfully brought myself back to balance.
This one’s close to my heart. If you’ve ever felt like your body is “fighting” you… or you’re trying to undo years of damage, this one’s for you.