Healing, Self Awareness & The Work We Did At The Retreat

In this episode, I’m recapping my first ever retreat and diving deep into the real work of healing—self-awareness, breaking through old patterns, and finally learning to love yourself.

We’ll talk about:
✨ Why healing your past is so important (even when it’s uncomfortable)
✨ The fear of judgment and how it keeps you stuck
✨ What it actually means to do the work on yourself
✨ How self-awareness changes everything

Whether you were at the retreat or not, this episode is for you if you’re ready to face the fears, do the deep work, and start showing up for yourself in a whole new way.