Talks with Tahls
Talks with Tahls is for those who love all things health, fitness, mindset, self development, nutrition, lifestyle, personal growth and all things in between. We also love having a laugh and being a lil cheeky. Hosted by online coach Tahlia Skye
Talks with Tahls
FAT LOSS PHASE IS OVER.. NOW WHAT?? // NAVIGATING MAINTENANCE
•
Tahlia Skye
In this episode we discuss what to do post dieting phase. It's essential that you have a clear plan so you don't revert back to old ways.
If you enjoy the episode please screen shot & share to your socials. It means a lot ❤️
IG: @tahlsskye
IG: @tahliaskyecoaching